Milking it the white stuff that’s the right stuff in the pantry

Milk isn’t the most exciting beverage, neither does it lack recognition .Despite its popularity faded through time . that was until the ‘ Got Milk ? ‘ campaing . After a 20 – year slump in campaign was launched in 1993 . From the Powerpuff  Girls to Kate Moss , the iconic milk moustache they spoted in the ads pushed milk into the spotlight again .

To say that the ceamy white beverage is the drink of champions would be an understatement – Genghis Khan ‘ s warriors reportedly created powdered milk while Marco Polo records that the strong Tartar armies powered up on a fermented from of mare ‘ s milk .

No story about milk would be complete without harping on its nutritional value . Firstly . if , in old age , you don’t want to look like a giant walking pretezel , save yourself  from osteoporosis by chungging on milk now . Also , While it seems absurb that Cleopatra took baths in milk to beauty her skin , the fact , that it was her beauty that brought the Roman Empire to its knees is testament that it works here ‘ s how : dissolve one litre of milk in warm bath water and soak in it .

Does soy milk contain less calcium?

Natural soy milk contains only 200 mg calcium per liter – six tmes less than cow ‘s milk . howerer , most soy milks are fortitied with extra calcium , to a level of 1,200 mg per liter , to bring it to par with cow ‘s milk .